Thomas Shighwedha of the NAMPOL Athletics Club and Tangi Malundu of the UNAM Athletics Club both from the Khomas Region, were crowned Snr men and Snr women 2019 National Cross Country Champions, respectively. Thomas was pushed throughout the race by Kefas Kondjashili exchanging the lead at various intervals. Jeremia Shaliaxue was third.

The UNAM Athletics Club of the Khomas Region made a clean sweep of the medals in the Snr women 10km race with Tangi Mulundu and Theresia Nambambi and Kaurirongua Mungunda taking 1st, 2nd and 3rd, respectively.

The event was made possible with the support of the Coca Cola, CENORED, and the Otjiwarongo Municipality.